Cavolo nero gratin in wholemeal spelt and oats milk béchamel sauce

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This dish was not planned this week, but I had a pair of beers yesterday, and today it felt just right to have some healthy cleanse. Gratin is just perfect for when your body feels cheesy but deep down needs greens. So I played with cavolo nero, and won. Yum!

Ingredients:
– Cavolo nero
– Onion
– Garlic
– Oats milk
– Spelt flour
– Breadcrumbs

Procedure:
Boil cavolo nero until soft. Sauté with onions and garlic. Place in oven dish and cover with béchamel. I did béchamel sauce with oats milk and spelt flour this time, but soy milk would have been better because of its stronger flavor and whiter color.
Sprinkle breadcrumbs, olive oil and bake in oven.
Serve.

Check on Instagram

2 thoughts on “Cavolo nero gratin in wholemeal spelt and oats milk béchamel sauce

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